Negative ions are said to improve the body's ability to recover from fatigue or injury; improve vitality and mood; enhance the body's immune system and to assist in calming and relaxing nerves. Our version is in black with a silver hologram and is available in 4 sizes.
Boost your body’s fat-burning capacity by speeding up your metabolism with three great workouts on one disc. Made up of three workout...
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Whether you suffer from back pain or aim to avoid it, this three-workout DVD is ideal. Specifically designed to improve posture and align...
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Exercises and tips to help expectant moms prepare for childbirth and maximize mobility. STOTT PILATES® exercise is the key to a feel-good pregnanc...
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Matwork, the foundation of STOTT PILATES® exercise, builds knowledge and strength from the ground up. Master Instructor Trainer Moira Merrithew wor...
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Take your workout to a new level with a program designed to increase your resistance, strengthen and tone your entire body, an...
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